| Also known as |
Peruvian ginseng, maca-maca, maino, ayak chichira, ayak willku |
| Blood pressure |
Can lower blood pressure |
| Chemical name |
Not applicable |
| Dosage (medical) |
1.5 to 3 grams daily |
| Dosage (sports) |
1.5 to 5 grams daily |
| Effects |
Increased energy, improved mood, hormone balance |
| Formula |
Not applicable |
| Half-life |
Not applicable |
| Hepatotoxicity |
No known hepatotoxicity |
| Lab Test |
Not typically required |
| Main action |
Adaptogen, enhances physical and mental energy and stamina |
| Side effects |
Rare but may include stomach upset, heartburn, insomnia |
| Storage conditions |
Store in a cool, dry place |
| Strength |
500 mg |
| Substance class |
Natural herb |
| Trade name |
Various, often simply as Maca or Maca Root |
| Use in sports |
Enhances endurance, reduces fatigue |
| Water Retention |
Minimal |
| Manufacturer |
Now foods |
