| Also known as |
L-Tryptophan, Tryptophan |
| Blood pressure |
No significant impact |
| Chemical name |
(S)-2-Amino-3-(1H-indol-3-yl)propanoic acid |
| Dosage (medical) |
500 mg to 2 g per day |
| Dosage (sports) |
500 mg to 1.5 g per day |
| Effects |
Mood enhancement, sleep aid, appetite regulation |
| Formula |
C11H12N2O2 |
| Half-life |
2-2.5 hours |
| Hepatotoxicity |
Low |
| Lab Test |
Serotonin levels, tryptophan levels |
| Main action |
Precursor to serotonin |
| Side effects |
Nausea, headache, drowsiness, dry mouth |
| Storage conditions |
Store in a cool, dry place |
| Substance class |
Amino acid |
| Trade name |
TryptoPure, Optimized Tryptophan Plus |
| Use in sports |
Promotes recovery, reduces serotonin depletion |
| Water Retention |
Minimal |
| Manufacturer |
AMIX |
